The Ingredients in Luna-Vital
🔬 Ingredient Spotlight
💪 Kre-Alkalyn® Creatine
Smarter Creatine for Strength, Energy & Lean Muscle
Kre-Alkalyn® is a patented, pH-buffered form of creatine monohydrate. It’s more stable, more absorbable, and gentler on digestion than regular creatine—without the need for loading phases or bloating.
Key Benefits:
- ✅ No Loading Needed – Works at low daily doses (1.5–3g/day).
- ✅ Enhanced Absorption – pH-buffered to prevent breakdown into creatinine.
- ✅ No Bloating or Water Retention – Helps build lean, defined muscle.
- ✅ Improved Strength & Recovery – Boosts ATP for energy, endurance & fast recovery.
- ✅ Gut Friendly – Easy on the stomach, even for sensitive users.
- ✅ Long Shelf Life – Stays potent in both powder and liquid forms.
Best For:
- Women building lean muscle
- Athletes & bodybuilders
- Endurance athletes (runners, cyclists, fighters)
- Those with sensitive stomachs
How to Use:
- Daily Dose: 1.5–3g, before or after workouts
- Combine With: Water, pre-workout, or protein
- No Cycling Required
🌿 Geranylgeraniol (GG)
Cellular Energy, Hormonal Health & Healthy Aging
Geranylgeraniol (GG) is a natural compound found in annatto seeds that supports energy production, muscle preservation, and hormone balance.
Key Benefits:
- ✅ Supports Muscle Health – Aids protein synthesis, prevents muscle loss.
- ✅ Boosts Mitochondrial Energy – Helps produce CoQ10 for ATP generation.
- ✅ Improves Bone Density – Precursor to Vitamin K2, which directs calcium to bones.
- ✅ Balances Hormones – Supports testosterone, estrogen, and overall hormonal health.
- ✅ Counters Statin Side Effects – Replenishes nutrients blocked by cholesterol meds.
- ✅ Promotes Longevity – Supports metabolism, cognitive health, and inflammation control.
Best For:
- Aging adults preserving muscle & bone
- Active individuals & athletes
- People on statins
- Anyone focused on hormonal balance or longevity
How to Use:
- Daily Dose: 150–300 mg
- Take With: CoQ10, creatine, vitamin K2, or food
- Naturally Found In: Olive oil, annatto seed (but too low in food to be therapeutic)
⚡ Magnesium Malate
Energy, Muscle Recovery & Nervous System Support
Magnesium malate combines highly absorbable magnesium with malic acid—a compound that powers ATP (cellular energy) production. It supports both physical performance and mental clarity.
Key Benefits:
- ✅ Boosts Energy – Supports ATP production for reduced fatigue.
- ✅ Relieves Muscle Cramps – Helps muscles relax and recover after exercise.
- ✅ Enhances Focus & Mood – Supports neurotransmitters that affect brain function.
- ✅ Aids Fibromyalgia Relief – May reduce pain and remove excess aluminum from the body.
- ✅ Supports Sleep & Relaxation – Promotes calm without causing drowsiness.
- ✅ Improves Heart & Metabolic Health – Helps regulate blood pressure and blood sugar.
Best For:
- Athletes & fitness lovers
- People experiencing fatigue or brain fog
- Those with muscle cramps or chronic pain
- Individuals managing stress or anxiety
How to Use:
- Daily Dose: 200–400 mg
- Take With: Food, calcium, or potassium for better absorption
- Best Timing: Morning, afternoon, or pre-workout
⚠️ Safety & Side Notes
- All three ingredients are generally well-tolerated.
- Minimal side effects when taken as directed.
- Hydration matters! Always drink plenty of water when supplementing.
- Consult your doctor if pregnant, nursing, or taking medication.